The mind and body continually twist and shape our realities. Eric Vance, while researching his book, Suggestible You, he was poked, prodded, burned, electrocuted,…
The holiday season is packed with family gatherings and, inevitably, drama. Mary Hayes Gieco is the director and lead trainer of The Midwest Institute for…
Founder of the first hospital-based nutritional psychiatry service in the United States, Harvard-trained Psychiatrist, Nutrition expert and Professional Chef. Dr. Uma serves as Director…
Invite more intimacy and sensuality back into your relationship. Such healthy pleasures will soothe your anxieties amid the coronavirus pandemic and bring you closer together…
Dr. Bryan Sexton says that humans are hard-wired to remember the negative aspects of our day, but flipping around the natural inclination is simple.Promoting…
Because of the coronavirus, we have been restricted to living and working inside our homes. Confined and constrained, some are tempted to compare the…
Is your life filled with terrible mistakes that never happen? More than ever with all that is happening around us, it seems so many…
A must listen to show if you want to bring your health game way up. Host of The Healthy Gourmet in 78 countries and…
If you were to spend a day noticing how you talk about other people, you might begin to recognize a slightly compulsive quality in…