By now, most of us are at least aware that food affects so much of our health. Some foods can actually cause a surprising range of health problems, the list goes on and on from infertility to weight gain, breast and prostate cancer, chronic pain to low moods and memory loss. All of these conditions have one thing in common, they are fueled by hormones.
But the great news is you have the power to change your hormones with the food choices you make…hormone adjusting foods can actually revolutionize your health!
