Why It Makes Sense to Eat a Plant Based Diet with Gene Stone “Forks Over Knives”

Did you know that if you adopt a vegan diet you can enjoy better sex? Save money? Have glowing skin? You can ward off Alzheimer’s, Type 2 diabetes, rheumatoid arthritis, and other metabolic diseases. Join the cool kids, like Gandhi, Tolstoy, Leonardo—and Kyrie Irving, Kat Von D, and Joaquin Phoenix. Oh, and did we mention have better sex? (It’s about blood flow.)
Those are just some of the 72 reasons we should all be vegan, as compiled and persuasively argued by Gene Stone and Kathy Freston, two of the leading voices in the ever-growing movement to eat a plant-based diet. While plenty of books tell you how to go vegan, 72 Reasons to Be Vegan is the book that tells you why. And it does so in a way that emphasizes not what you’d be giving up, but what you’d be gaining.

Francesca Luca is a lifestyle coach based on the South Shore. You can listen to Love Bites every Wednesday morning at 9:10 on The South Shore’s Morning News. 

You can also listen to The Francesca Luca Show every Wednesday evening between 9pm  and 10pm. 

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